Login for faster access to the best deals. Click here if you don't have an account.

Pilates Beginners Workout in Malaysia

Dec 19th, 2024 at 06:22   Fitness Equipment   Petaling Jaya   8 views Reference: 27390

Location: Petaling Jaya

Price: Contact us


These stretches offer a fantastic way to improve your flexibility and mobility, especially for key areas like the triceps, shoulders, and upper body. Doing these moves into your Reformer Pilates routine will enhance your overall body awareness and contribute to better posture and alignment. Remember, maintaining consistency in your stretching exercises can help alleviate tension and boost muscle flexibility. Keep exploring different variations and always listen to your body as you progress in these stretches. With practice, you’ll feel more supported, relaxed, and balanced.

Phone:

+60-18-257 5288

Email:

cheryl.d.pilates@gmail.com

Social:

https://www.facebook.com/cdpilates

https://www.instagram.com/cheryl.d.pilates

https://www.linkedin.com/in/cheryl-doraisamy-b24112235

Website:

https://cheryldpilates.com