Pilates for Menopause in Malaysia

Cheryl D Pilates offers specialized Pilates classes tailored for women experiencing menopause, focusing on strength, flexibility, and overall well-being. Pilates can help alleviate common menopausal symptoms such as joint stiffness, muscle loss, and fatigue, while enhancing core strength and improving posture.

Address:

Jalan PJU 1A/50, 47301, Petaling Jaya, Selangor, Malaysia

Phone:

+60-18-257 5288

Email:

cheryl.d.pilates@gmail.com

Social:

https://www.facebook.com/cdpilates

https://www.instagram.com/cheryl.d.pilates

https://www.linkedin.com/in/cheryl-doraisamy-b24112235

Website:

https://cheryldpilates.com